Identifying Female ADD Symptoms
Women with ADD often experience depression. This can lead to incorrect diagnosis. Women with ADD are also more likely to be unhappy when waiting for long periods of time, such as when waiting in line or waiting for customer service.
ADD symptoms can change in response to hormonal fluctuations in females during puberty, the menstrual cycle, and menopausal or perimenopausal changes. They can also be masked by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD frequently have trouble staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms also include trouble with time management and an inability to follow instructions. Women with ADD are more at risk of developing depression than those without the disorder. However, the two disorders can coexist.
adhd symptoms adults and parents may be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They might not be able to finish their homework or schoolwork and may not attend important classes in class. They may also not pay attention during meetings at work. Adults may also be struggling to find a job or keep their current job.
Inattention ADD affects more women and girls than boys. In many cases, girls and women are misdiagnosed with depression or anxiety when they reach puberty or suffer the mood swings that accompany PMS and perimenopause. This is because doctors look for the more obvious behavior characteristics of ADD in boys and don't recognize them in girls and women, especially during these times.
Women who are inattentional ADD are more likely to become frustrated with their lack of concentration, which could lead to anger or frustration. They may also be more likely to feel frustration and may act out in ways that can harm their relationships. If someone interrupts her as she is completing a task for instance she could scream out of the room. Her inability to stay focused on a particular task may cause her to make impulsive mistakes later regretted.
3. Mood Swings
Life is full of ups and downs. If your mood fluctuations are extreme, they may interfere with your daily activities and make you feel like you're riding an emotional rollercoaster. The frequent and extreme mood swings could be an indication of an underlying mental health problem that requires treatment.
Mood swings happen when you suddenly switch from feeling happy or upbeat to angry or sad in just a few minutes. These changes could be caused by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances and stress. Certain medications and substances can cause mood changes.
If you are experiencing frequent and severe mood changes then it's time to talk to your doctor. Depending on the cause there are a variety of treatments that can assist you in managing your symptoms, including medication, psychotherapy or other treatments for lifestyle.
Women can experience mood swings between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause depression, bloating and other discomforts. Keep a detailed journal to track your mood changes. This will help you feel more confident about making an appointment with your doctor and can give you some confirmation of how you're feeling.
Changing your diet and getting more rest can help decrease mood swings. If find out here now taking medication that triggers these symptoms, adjusting your dose or experimenting with a different medication may ease your symptoms. Mood swings are the result of a variety of psychological and medical conditions including attention deficit hyperactivity (ADHD), bipolar disorder, and depression.
4. Impulsivity
Impulsivity is a tendency to act quickly without considering the consequences. While some impulsive behaviors are normal, a pattern of problems with impulse control can be a sign of ADD or a different condition. An individual who is impulsive could have difficulty saving money, spending more than they could afford, or disclose personal information to other people without considering the consequences. They may also struggle when it comes to activities that require careful planning, such as driving or working in the field of law enforcement.
An impulsive streak is normal in teens and children However, it's not uncommon for adults to experience this issue too. It's important to seek medical attention if you're struggling with your work or relationships because of impulsive actions.
Many factors can trigger impulsive behavior. These include genetics, brain structure chemical imbalances, and environmental conditions. An emotional stress history or trauma may contribute to impulsive behavior, as can having a family member that suffers from a mental health issue. Certain medications, including antidepressants and stimulant drugs can also boost the impulsiveness of a person.
It is also crucial to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. Compulsive behaviors, such as checking the oven repeatedly, are compulsive, while the more impulsive actions, like purchasing something on impulse, are impulsive. The tendency to be impulsive is a common female ADD symptoms, particularly in girls during the period of puberty, PMS and menopausal changes when estrogen levels decrease. Women can also show symptoms of ADD by appearing distant during conversations or having trouble completing tasks such as laundry. In some cases the woman's impulsiveness or inattention could lead to being misdiagnosed as having depression or bipolar disorder, which may be treated with the right medication.
5. Anxiety
It's normal to feel anxious and worried at times, such as when you're preparing to take an exam or public speaking engagement. If the feelings are severe and constant, and affect your daily activities, and last for longer than you'd expect it could be a sign of an anxiety disorder. You may also experience physical symptoms such as a pounding pulse or the feeling of choking or a heart attack.
Women who suffer from ADD are especially susceptible to the emotional turmoil and downs that are associated with anxiety. They can be easily frustrated and overly sensitive to even minor aggravations. These women can become extremely angry over a small mistake or being in a queue for a long time. They might storm off or avoid the issue, or even drop the task completely.
Anxiety is a natural reaction to danger or threat, a response designed to prepare the body and mind for battle. When anxiety takes over it can cause people to become weak and weakened.
There are a myriad of treatment options for anxiety disorders, including medication and therapy. The kind of therapy you choose will depend on the root cause, however both cognitive and behavioral methods can help you learn to control your anxieties and emotions.
Eat healthy and sleep enough to ease anxiety. Avoid caffeine and stimulants that can cause mood fluctuations. Exercise, especially vigorous aerobic exercise, releases brain chemicals that cut stress. Join a support group or make a call or visit friends. Being around others can alleviate isolation and reduce anxiety. A therapist can guide you through methods to relax yourself by using guided visualization or gradual exposure to stressful situations.