Identifying Female ADD Symptoms
Women suffering from ADD are usually depressed. This can lead to incorrect diagnosis. Women who suffer from ADD are also more likely to be frustrated while waiting, whether it is waiting in line for customer service or on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, the menstrual cycle, and menopausal or perimenopausal changes. They can also be covered by estrogen and may be less apparent in younger girls.
1. Inattentiveness
Women suffering from inattention ADD frequently have trouble focusing on tasks, and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also be characterized by difficulties with managing time and a failure to follow instructions. Women who suffer from ADD are more at risk of developing depression than those who do not suffer from the disorder. However the two disorders may coexist.
In contrast to children with hyperactive ADD adults with the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They might not be able to complete their homework or schoolwork, and they might not attend important classes in classes. They might also not be attentive during meetings at work. Adults who struggle may also struggle to find work or keep a current job.
Inattentive ADD affects more girls and women than boys. A lot of times, these girls and women are misdiagnosed with depression or anxiety as they reach puberty or suffer the mood swings that accompany PMS and perimenopausal. Doctors usually look for more overt behaviors that are indicative of ADD in males, and do not be able to recognize these in girls or females particularly during this time.
Women who are inattentional ADD are more likely to be frustrated with their lack of concentration, which could lead to anger or frustration. They are also more prone to internalizing their frustration and may act out in ways that could damage their relationships. If someone interrupts her while she is working, for example she might scream out of the room. The inability to focus could even lead her to make careless errors that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. If your mood swings are extreme and affecting your daily routine. You might feel as if you're on an emotional rollercoaster. Frequent and severe mood swings may be a sign of a mental health problem.
Mood swings occur when you suddenly switch from feeling upbeat or happy to sad or angry in just a few minutes. These changes can be triggered by a variety of factors like diet, blood sugar peaks and valleys, sleep disturbances, stress, and weather conditions. Certain medications and substances can also trigger mood changes.
If you experience frequent and intense mood changes then it's time to talk to your doctor. Based on the reason various treatments can aid in managing your symptoms, including psychotherapy, medication or other lifestyle therapies.
Women are often experiencing mood changes between 1 and 2 weeks prior to their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also trigger depression, bloating, and other discomforts. Keep a detailed diary to keep track of the changes in your mood. This will help you feel more confident making an appointment with your doctor. It will also help you understand your current state of mind.
Altering your diet and getting more sleep can help decrease mood swings. If you're taking medication that is causing these symptoms, adjusting the dosage or experimenting with a different medication may alleviate your symptoms. our homepage in mood can be a symptom of a range of medical and psychological disorders, such as attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make rash decisions without taking into account the consequences. A persistent pattern of issues with impulse control could be an indication that you suffer from ADD or other conditions. Someone who is impulsive could have difficulty saving money, or spending more than they can afford, or divulge personal information to other people without considering the consequences. They may also have issues in activities that require planning, such as driving or working in the field of law enforcement.
It's common for children and teens to be impulsive. However, it's not unusual for adults as well. If you're having problems with your work or relationships due to your impulsive behavior it's crucial to seek medical attention.
There are many causes of the impulsive behavior, such as the brain structure, genetics, chemical imbalances, as well as environmental conditions. An emotional stress history or trauma may contribute to an impulsive behaviour, as could having a family member who suffers from a mental health issue. Certain medications can increase a person's impulsiveness like antidepressants and stimulant drugs.
It's also important to distinguish impulsive behavior from compulsive behaviors that are repetitive and ritualistic. For instance, checking if the oven is on or off is a compulsive behavior, while buying something on a whim is an impulsive act. The tendency to be impulsive is a female ADD sign that is quite common particularly for girls experiencing puberty or PMS, and during menopause as estrogen levels begin to decrease. Being withdrawn during conversations or struggling to finish chores like washing laundry are also signs of ADD in women. In some instances, a woman's impulsiveness and inattention may result in her being misdiagnosed with bipolar disorder or depression which may be treated with the appropriate medication.
5. Anxiety
It's perfectly normal to feel nervous and worried at times, such as when you're preparing for an exam or public speaking event. But if these feelings are frequent and intense, cause problems with your daily routine and last longer than is reasonable, you may be suffering from an anxiety disorder. You may also feel physical symptoms like a pounding pulse or the feeling of choking, or even a heart attack.
Women who suffer from ADD are more prone to the emotional swings and downs associated with anxiety. They are often easily annoyed and are extremely sensitive to minor irritations. For example, a small mistake or being placed on hold for long periods of time could cause these women to become extremely angry. They could flee and avoid the issue or even drop the task completely.
Anxiety is a natural reaction to danger or threat that is designed to prepare the body and mind for battle. But when it takes over the body, people can become weak and in a state of disfunction.
There are many treatments for anxiety disorders, which include medication and therapy. The kind of therapy you choose will depend on the cause, but both cognitive and behavioral approaches can help you learn to control your anxieties and emotions.
Get enough rest and eat healthy to decrease anxiety. Avoid caffeine and stimulants that can trigger mood swings. Exercise, particularly intense aerobic exercise, releases brain chemicals that reduce stress. Join a support group or reach out to friends in person or via the phone. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can show you strategies to relax through guided imagery or gradual exposure to uncomfortable situations.